Weigh In record (no journal entry) for 18 June 2023
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81.4 kg
Lost so far: 5.7 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 21.94g | Prot: 26.25g | Carbs: 122.86g.
Breakfast: Орешки со Сгущенкой, Русский Хлеб Хлеб Бородинский на Закваске, Омлет или Яичница. Lunch: Меридиан Кальмары в Рассоле. Snacks/Other: Бананы. more...
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Losing 2.8 kg a Week
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Fito-Nastya's Weight History
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