ArianeBraz's Journal, 17 Jun 23


View Diet Calendar, 17 June 2023:
1451 kcal Fat: 64.29g | Prot: 39.64g | Carbs: 182.83g.   Breakfast: Quaker Aveia em Flocos Finos, Visconti Pão de Forma Integral, Tirol Queijo Mussarela (18g), Mamão Formosa, Melitta Café sem Açúcar . Lunch: Maguary Suco de Uva Integral, Limão, Alface Americana, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Camarão. Snacks/Other: Brownie. more...

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