Weigh In record (no journal entry) for 17 June 2023
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88.9 kg
Lost so far: 20.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 55.30g | Prot: 49.36g | Carbs: 52.80g.
Breakfast: Coffee (Brewed From Grounds), Great Value Half & Half. Lunch: Giant Eagle Fresh Broccoli Florets, Souper Salad Sunflower Seeds, Souper Salad Raisins, Souper Salad Green Bell Peppers, Hy-Vee Celery Sticks, Cucumber (Peeled). Dinner: Cheddar Cheese, Scrambled Egg, Ham (Whole, Cured). Snacks/Other: Barefoot Pink Moscato Champagne. more...
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Gaining 0.2 kg a Week
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ColleenJJ's Weight History
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