Weigh In record (no journal entry) for 10 July 2015
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90 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 80.16g | Prot: 47.84g | Carbs: 50.04g.
Lunch: Olivolja, Risenta Gröna Linser, ICA Salsiccia. Dinner: Zucchini, ICA Salsiccia. Snacks/Other: Vispgrädde, Jordgubbar. more...
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Gaining 0.4 kg a Week
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