Weigh In record (no journal entry) for 17 June 2023
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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4095 kcal
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Fat: 176.78g | Prot: 169.50g | Carbs: 451.15g.
Breakfast: Baguette, Nutella Nutella, Amora Cornichons Croq'doux, Baguette, Delisse Déli'light, Monoprix Beurre Doux, Xcore Nutrition Casein Micellar Protein, Jardin Bio Graines de Chia, Marque Repère Fruits Rouges Surgelés , Lactel Lait Demi-Écrémé. Lunch: Prozis Sauce Teriyaki, Prozis Zero Snack Pâte à Biscuits aux Pépites de Chocolat , Delisse Déli'light, Poivrons Jaunes Doux, Tomates, Oignons, Filet de Poulet. Dinner: Picard Brioche Feuilletée aux Pralines Roses, Gâteau au Chocolat (sans Glaçage), Alsa Gâteau aux Amandes Saveur d'antan, Gâteau au Yaourt, Quiche Maison, Cake Salé. more...
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Losing 0.6 kg a Week
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jaimelechokola's Weight History
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