Weigh In record (no journal entry) for 17 June 2023
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46.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 23.91g | Prot: 16.47g | Carbs: 75.21g.
Breakfast: Сырники. Lunch: Клубника, Яхонт Квас Трапезный. Snacks/Other: Milka Milka Цельный Фундук. more...
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Losing 4.2 kg a Week
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koshachya_popa's Weight History
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