Weigh In record (no journal entry) for 17 June 2023
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72.3 kg
Lost so far: 5.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 17.99g | Prot: 74.52g | Carbs: 64.88g.
Breakfast: Кофе с Молоком, Гарнец Мука Кукурузная, Яйцо Куриное, Молочный Мир Творог 5% Городенъ. Lunch: Перловка, Куриное Филе. Snacks/Other: Кофе с Молоком и Сахаром, Молочный Мир Творог 5% Городенъ. more...
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Losing 0.1 kg a Week
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Natalka P's Weight History
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