Weigh In record (no journal entry) for 16 June 2023
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95.3 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 36.30g | Prot: 51.36g | Carbs: 64.40g.
Breakfast: Uvas Pasas (sin Semillas), Nueces, La Serenísima Yogurisimo Natural sin Azucar, Chocoleit Puro Cacao Amargo en Polvo, Quaker Avena Tradicional, Banana, Huevo, Verónica Leche Parcialmente Descremada. Lunch: Huevo Frito, Los Calvos Jamón Cocido 42, Verónica Queso Tybo, Paty Hamburguesa Light, La Perla Pan de Hamburguesa. more...
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Losing 0.9 kg a Week
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Elizabeth448's Weight History
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