|
Alat2 homeworkout ku 😁 belinya nyicil, dan yg beliin suami. Suami gak pernah maksa diet. Justru dibeliinnya pas aku udah turun BB banyak 😁 jadi makin semangat, o iya ada lagi pull up bar gak ke foto 😆 masih banyak pengennya sih. Tapi pelan2 😁
|
1787 kcal
|
Fat: 78.97g | Prot: 40.05g | Carbs: 229.60g.
Breakfast: Kapal Api Kopi, Gula Pasir, Sidomuncul Kunyit Asam, Susu Kental Manis Full Cream Gold, Sari Roti Roti Tawar, Filma Margarin, Indomaret Selai Nanas. Lunch: Telur Goreng, Wings Food Mie Sukses Isi 2 Rasa Ayam Kremes. Dinner: Tempe Goreng, Nasi Putih, Bakwan. Snacks/Other: Pocky Double Choco, Meiji Hello Panda (12g). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elfrida Elisye's Weight History
|