Weigh In record (no journal entry) for 16 June 2023
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66.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3057 kcal
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Fat: 106.38g | Prot: 151.72g | Carbs: 369.25g.
Breakfast: Huevo, Pan Blanco, Pan Integral, Leche Entera. Lunch: Pan Integral, Billiken Gomitas Eucaliptus, Huevo Duro, Arroz Blanco Cocido, Inalpa Lentejas, Milanesa de Pollo al Horno, Paseo Galletitas 5 Semillas. Dinner: Pizza Casera, La Serenísima Queso Sardo, Dulce de Membrillo, Pan Blanco, Pan Integral. Snacks/Other: Billiken Gomitas Eucaliptus , Pan Blanco, Pan Integral, Granix Copos de Maíz, Yogur Natural (Leche Entera). more...
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Losing 0.4 kg a Week
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santilash's Weight History
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