Weigh In record (no journal entry) for 09 July 2015
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86.5 kg
Lost so far: 6.0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 36.29g | Prot: 58.79g | Carbs: 44.82g.
Breakfast: Labrada Nutrition Lean Body on The Go Vanilla Ice Cream, Labrada Nutrition Lean Body on The Go Vanilla Ice Cream. Dinner: Fried Potato Skins with Cheese and Bacon, Outback Steakhouse Prime Rib (8 oz), Margarine (Regular, 80% Fat, Tub), Baked Potato (Peel Eaten). more...
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Losing 0.6 kg a Week
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tealeaf27's Weight History
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