Weigh In record (no journal entry) for 16 June 2023
|
73.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 36.35g | Prot: 43.85g | Carbs: 79.90g.
Lunch: Kinder Молочный Ломтик, Белый Хлеб, Ветчина Куриная. Dinner: Ferrero Рафаэлло, Ветчина Куриная, Омлет или Яичница, Сухое Молоко, Рис Вареный. Snacks/Other: Кофе с Молоком и Сахаром, Баурсак. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaxy_74's Weight History
|