Weigh In record (no journal entry) for 16 June 2023
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82.2 kg
Lost so far: 4.9 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 19.67g | Prot: 27.86g | Carbs: 230.38g.
Breakfast: Альпенгурт Сливки Порционные, Кофе (Растворимый), Магнит Банан. Dinner: Орешки со Сгущенкой, Русский Хлеб Хлеб Бородинский на Закваске. more...
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Gaining 2.5 kg a Week
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Fito-Nastya's Weight History
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