Weigh In record (no journal entry) for 15 June 2023
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74 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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1269 kcal
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Fat: 26.60g | Prot: 102.44g | Carbs: 170.01g.
Breakfast: Nopales, Naranjas. Lunch: Cebolla Morada, Lechuga de Hoja Verde, Tomates Rojos, Jitomate, Tuny Atún en Agua, Oroweat Pan Multigrano. Dinner: Almendras, Amaranto, Lyncott Queso Cottage 1%, Papaya. Snacks/Other: Dolores Medallones de Atún, Calabaza, Vinagre Balsámico, Aceite de Oliva, Jitomate, HEB Germinado de Alfalfa, Pimientos Verdes, Cebollas, Lechuga, Manzanas Gala. more...
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Gaining 0.3 kg a Week
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JassibyD's Weight History
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