Weigh In record (no journal entry) for 15 June 2023
|
64.6 kg
Lost so far: 11 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 29.84g | Prot: 18.01g | Carbs: 70.87g.
Lunch: Cacık, Çoban Salatası, Makarna. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
incinin hamzanin annesi's Weight History
|