Weigh In record (no journal entry) for 15 June 2023
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 39.69g | Prot: 23.24g | Carbs: 95.05g.
Lunch: Rujak Buah. Dinner: Gula Pasir, Buah Naga, Roti Canai. more...
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Losing 0.2 kg a Week
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amelia setiani's Weight History
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