Weigh In record (no journal entry) for 15 June 2023
|
57.1 kg
Lost so far: 15.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 34.13g | Prot: 31.38g | Carbs: 17.77g.
Breakfast: La Virginia Té. Lunch: Mayonesa, Morixe Aceite de Oliva Extra Virgen, Frizata Hamburguesa de Carne, Tomates, Morrón, Lechuga, Zanahoria. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teremacri's Weight History
|