Weigh In record (no journal entry) for 15 June 2023
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74 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 31.14g | Prot: 67.85g | Carbs: 217.90g.
Breakfast: Tomaten, Gekookt Ei, Yil'driz Mosterd Dille, LU Cracotte. Dinner: Vapiano Pasta Carbonara. Snacks/Other: Dadel. more...
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Gaining 3.2 kg a Week
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Roosz010's Weight History
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