Weigh In record (no journal entry) for 15 June 2023
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101.8 kg
Lost so far: 20.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2728 kcal
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Fat: 72.00g | Prot: 117.16g | Carbs: 221.21g.
Breakfast: McDonald's McDouble Chili Cheese, McDonald's Cheeseburger, McDonald's Hamburger, Gutes Land Kaffee Sahne 10%, Ja! Würfelzucker. Lunch: Flying Goose Sriracha Mayoo Sauce, Langnese Flotte Biene Wildblütenhonig, Edeka Wraps, Aldi Gyros Aldi Schwein Frisch. Dinner: Beck's Bier (500ml). Snacks/Other: Bacardi Oakheart, Bacardi Oakheart. more...
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Gaining 0.7 kg a Week
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Gjallarhorn.'s Weight History
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