Weigh In record (no journal entry) for 14 June 2023
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101.7 kg
Lost so far: 20.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 61.15g | Prot: 92.50g | Carbs: 240.60g.
Breakfast: Ja! Würfelzucker, Knusperone Knuspy Müsli-Riegel ohne Zuckerzusatz Weiße Schoko, Milbona High Protein Pfirsich-Maracuja Quark-Creme. Lunch: Aldi Trauben Kernlos, Olivenöl, McDonald's Barbecue Sauce, Iglo Fischstäbchen. more...
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steady weight
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Gjallarhorn.'s Weight History
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