Weigh In record (no journal entry) for 14 June 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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89 kcal
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Fat: 0.98g | Prot: 1.92g | Carbs: 18.22g.
Breakfast: Eierkoek. more...
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Losing 2.1 kg a Week
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