Weigh In record (no journal entry) for 14 June 2023
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71 kg
Lost so far: 1.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 14.45g | Prot: 81.04g | Carbs: 30.99g.
Breakfast: Siyah Zeytin, Yumurta. Lunch: Elma. Dinner: Tavuk Göğüs Eti. more...
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Losing 1.1 kg a Week
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berfinsahin23's Weight History
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