Memeron2's Journal, 14 Jun 23

31.2%
53.9 kg Lost so far: 0.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:
329 kcal Fat: 8.14g | Prot: 17.96g | Carbs: 48.20g.   Breakfast: サラダチキン プレーン, 明治 ブルガリアヨーグルト プレーン, 温野菜, バナナ, 食パンのトースト, 目玉焼き 調理油なし. more...
1540 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Memeron2's Weight History


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