Weigh In record (no journal entry) for 13 June 2023
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80.6 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 38.95g | Prot: 139.41g | Carbs: 213.12g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Olio Extra Vergine di Oliva, Funghi Champignon, Polipo. Dinner: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Carne Salada, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Grappa, Caffè Espresso, Birra Normale, Caffè Espresso. more...
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Gaining 1.4 kg a Week
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Cazumoto's Weight History
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