Yunita lauw's Journal, 08 Jul 15

Weigh In record (no journal entry) for 08 July 2015
55.3 kg Lost so far: 2.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2015:
414 kcal Fat: 16.48g | Prot: 45.79g | Carbs: 16.86g.   Breakfast: Jus Lemon. Lunch: Sawi Dimasak, Rumah Makan Sederhana Ikan Teri Kering, Telur Goreng. more...
1347 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 4.9 kg a Week

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Yunita lauw's Weight History


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