Weigh In record (no journal entry) for 08 July 2015
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92.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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4089 kcal
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Fat: 173.97g | Prot: 155.00g | Carbs: 469.29g.
Breakfast: Olza Prince Polo (52g), Bułka Pszenna, Mlekpol Serek Śmietankowy Łaciaty Naturalny, Nektarynki. Lunch: Pieczeń Wieprzowa, Żeberka Wieprzowe, Zupa Szczawiowa, Jajko. Dinner: Kebab. Snacks/Other: Banany, Hortex Vitaminka, Alpen Gold Nussbeisser. more...
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Gaining 4.2 kg a Week
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