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1691 kcal
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Fat: 84.42g | Prot: 77.35g | Carbs: 158.49g.
Breakfast: Coffee. Lunch: Ensure Gold (Wheat), Heritage Farm Chicken Thighs, Sea Salt, Rosemary (Dried) , Basil , Turmeric (Ground) , Extra Virgin Olive Oil, Red Tractor Protein Oats, Malunggay Leaves, Dragon Fruit. Dinner: Tomatoes, Salami, Olives (Small-Extra Large) , Cucumber (Peeled) , Carrots , Emborg Low Fat Milk, Nestle Whole Grain, Tionghwa Silk Tofu. Snacks/Other: Ensure Gold (Wheat). more...
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AllanMagtibay's Weight History
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