Weigh In record (no journal entry) for 13 June 2023
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52.3 kg
Lost so far: 1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 69.20g | Prot: 66.30g | Carbs: 103.55g.
Breakfast: Геркулес Традиционный, Сахар, Protein Rex Flap Jack Клюквенный. Lunch: Красный Октябрь Мишка Косолапый, Веселый Молочник Сметана 15%, Петелинка Куриное Бедро. Dinner: Protein Rex Flap Jack Клюквенный. more...
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Losing 0.2 kg a Week
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