miumi17's Journal, 13 Jun 23


View Diet Calendar, 13 June 2023:
1051 kcal Fat: 37.55g | Prot: 66.17g | Carbs: 115.99g.   Breakfast: Telur Dadar. Lunch: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Putih, Tahu, Tumis Buncis. Dinner: Oseng Tahu, Tumis Buncis, Telur Rebus, Nasi Putih. Snacks/Other: Air Kelapa, Cumi Goreng, Kerupuk Asin, Incofood Maxcreamer, Nescafe Classic. more...

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