Weigh In record (no journal entry) for 13 June 2023
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71.5 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 72.15g | Prot: 74.20g | Carbs: 139.02g.
Lunch: 奧利奧 (Oreo) 草莓口味夾心餅乾, 荷包蛋, 咖樂迪 咖哩牛肉, 全聯 澳洲牛肩里肌火鍋肉片, 燙青菜, 柳營 鮮乳, 白飯. Snacks/Other: 麥當勞 (McDonald's) BBQ嫩雞翅, 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 薯條(小), 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 蘋果派, 金門酒廠 38度金門高粱酒. more...
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Gaining 3.2 kg a Week
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winnie13991's Weight History
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