Weigh In record (no journal entry) for 12 June 2023
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63.4 kg
Lost so far: 11.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 53.94g | Prot: 138.88g | Carbs: 140.83g.
Breakfast: Moser Roth Edel Bitter 85% Kakao, Aldi Protein Wrap. Lunch: REWE Avocado, Starbucks Soja Iced Caffe Latte (Tall), Ferrero Küsschen . Dinner: Olivenöl, Nudeln (Gekocht), Mandeln. Snacks/Other: Weißer Reis (Langkorn), Gemüse, K-Classic Käseaufschnitt Light, Hähnchenbrustfilet, Blaubeeren, Kölln Haferflocken, More Nutrition Total Protein Cinnalicious . more...
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Losing 0.1 kg a Week
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curlsandbrain's Weight History
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