Weigh In record (no journal entry) for 12 June 2023
|
76.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
403 kcal
|
Fat: 13.27g | Prot: 52.23g | Carbs: 16.44g.
Breakfast: Nescafé Tradición. Lunch: Zanahoria, Pepino (Pelado), Pechugas de Pollo (o Cocidas), Santa Isabel Bistec Posta Negra . more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|