Weigh In record (no journal entry) for 12 June 2023
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 60.32g | Prot: 116.19g | Carbs: 215.05g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, GNC Creatina Monohidratada, Santa Clara Leche Entera, Lechuga. Lunch: Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Toronja, Isadora Frijoles Negros Refritos, Pepino (con Cáscara), Jitomate, Salmón, Kikkoman Salsa De Soya, el Yucateco Salsa Picante de Chile Habanero, Libanius Jocoque Seco Natural. Dinner: Hershey's Cocoa 100% Natural, Manzana Golden, Curry en Polvo, AdeS Leche de Soya, Mamey. Snacks/Other: Queso Parmesano Rallado Seco, Plátano, Portales Queso Ricotta, Costco Bolillo. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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