Weigh In record (no journal entry) for 12 June 2023
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73.4 kg
Lost so far: 21.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 30.29g | Prot: 45.15g | Carbs: 27.93g.
Breakfast: Queso Fresco, Té (Infusión), Mandarinas, Huevo. Lunch: Beepure GHEE, Coliflor Cocida (sin Grasa Añadida en la Cocina), Queso Fresco, Churrasco. more...
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Losing 0.2 kg a Week
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juguitodelimon's Weight History
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