Weigh In record (no journal entry) for 12 June 2023
|
102.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 38.77g | Prot: 47.56g | Carbs: 101.46g.
Breakfast: Pisang, Herbalife Shake Chocomint. Lunch: Tempe Goreng, Nasi Goreng tanpa Daging, Telur Ceplok, Wortel. Dinner: Tumis Labu Siam, Telur Ceplok, Nasi Putih. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linda_oktavianti's Weight History
|