晚餐-排骨竹筍湯!
|
1390 kcal
|
Fat: 62.16g | Prot: 121.51g | Carbs: 86.24g.
Breakfast: Costco 全脂鮮乳, 快樂牛 低脂乾酪切片, 雞蛋(整個), Costco 里肌火腿. Lunch: 雞蛋(整個), 不二韓味 韓國辣椒醬, 全聯 洋蔥, 宗家府 泡菜, 中華 超嫩豆腐, 金針菇, 高麗菜, 雞胸肉. Dinner: 豬小排, 全聯 綠竹筍, 骨頭湯. Snacks/Other: 芭樂, 豆花, 豆之味 黑糖水. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sozzz000's Weight History
|