Weigh In record (no journal entry) for 12 June 2023
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79.3 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 53.95g | Prot: 41.80g | Carbs: 136.16g.
Breakfast: Regalo Biscuits Digestive Fourré A la Crème Lait, Oeuf Dur. Lunch: Harira. Dinner: Harira. Snacks/Other: Regalo Biscuits Digestive Fourré A la Crème Lait, Opera Pâtisserie . more...
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Gaining 2.5 kg a Week
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Mme Nour's Weight History
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