Weigh In record (no journal entry) for 12 June 2023
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92.5 kg
Lost so far: 0.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 10.37g | Prot: 47.75g | Carbs: 53.11g.
Breakfast: Raisins, Melon, Café. Lunch: Elephant Infusion Bio Gingembre Citron, Boulgour (Cuit), Bifteck, Brocoli Cuit (à partir de Frais). more...
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Gaining 1.3 kg a Week
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Valerin974's Weight History
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