Weigh In record (no journal entry) for 12 June 2023
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79.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 12.95g | Prot: 25.11g | Carbs: 35.60g.
Breakfast: Хлебозавод 7 Хлеб Бородинский, Сахарный Песок, Кета. Lunch: Пельмени, Приготовленный Яичный Белок, Суп-Пюре из Тыквы. more...
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Gaining 0.9 kg a Week
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