Weigh In record (no journal entry) for 12 June 2023
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 30.29g | Prot: 109.53g | Carbs: 71.95g.
Breakfast: שטראוס יוגורט בטעם תות פרו 20, Israel Банан , Сврники Домашние Сырники . Snacks/Other: No Cow Protein Bar - Cookies and Cream, Quest Protein Bar Cookies & Cream. more...
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Gaining 2.1 kg a Week
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KirillVorotnikov's Weight History
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