magginessless24's Journal, 30 Jul 11

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Weigh In record (no journal entry) for 30 July 2011

103.0 kg Lost so far: 1.4 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2011:

744 kcal

Fat: 54.63g | Prot: 58.50g | Carbs: 2.00g. Breakfast: ranch, egg. Dinner: hamburger patty. more...

6265 kcal

Exercise: Shopping - 30 minutes, Walking (exercise) - 5.5/kph - 5 hours and 45 minutes, Housework - 3 hours, Bicycling (fast) - 24/kph - 1 hour and 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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magginessless24's Journal, 30 Jul 11

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magginessless24's Weight History