Weigh In record (no journal entry) for 11 June 2023
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66 kg
Lost so far: 9.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 9.58g | Prot: 4.55g | Carbs: 47.39g.
Snacks/Other: Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Ülker Bitter Çikolata %60, Kuru Hurma, Kivi Meyvesi, Çilek. more...
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Losing 2.1 kg a Week
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incinin hamzanin annesi's Weight History
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