Weigh In record (no journal entry) for 11 June 2023
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76.4 kg
Lost so far: 16.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 76.14g | Prot: 100.60g | Carbs: 329.21g.
Breakfast: Philadelphia Original Cream Cheese, Bananas , Thomas' Bagel Thins - Plain. Lunch: Mexsnax Lima Beans Hot Chile and Lime, Weight Watchers Chili Con Carne with Beans . Dinner: Pizza with Meat, HEB Fried Calamari. Snacks/Other: Sunrise Natural Foods Veggie Snax, Almonds , Honey , Bananas , Post Grape-Nuts Cereal, Silk Original Soymilk, Post Shredded Wheat Original Cereal, Kraft Cool Whip Lite, Silk Original Soymilk, Great Value Frozen Tropical Fruit Mix, Vega Sport Performance Protein Vanilla. more...
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Losing 1.3 kg a Week
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TheMadHatterSelf's Weight History
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