penutup diet if sbelum jam 6 ya.. stop makan dan nanti makan lagi jam 12siang besok.. yuk semangat
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1076 kcal
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Fat: 48.14g | Prot: 57.94g | Carbs: 111.07g.
Breakfast: Sambal Goreng, Tahu Goreng, Tahu Goreng, Ikan Kembung, Nasi Putih, Mentimun (dengan Kulit). Lunch: Tahu Goreng, Tahu Goreng, Fitbar Fitbar Choco Delight. Dinner: Tahu Goreng, Tahu Goreng, Telur Rebus, Telur Rebus, Sawi Dimasak (dari Segar), Bihunku Bihun Asam Pedas. more...
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Comments
11 Jun 23 by member: wintitik017
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11 Jun 23 by member: dewinose
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11 Jun 23 by member: Annisa Ramadhanti19
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Aku pake mie bihunku aja mba trus pake sayur plus telur..
11 Jun 23 by member: dewinose
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kalau boleh tau diet if itu gmn kak?
11 Jun 23 by member: Dewi Maika
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Boleh liat di YouTube aja ka.. namanya diet intermediate fasting.. soalnya kalo jelasin agak panjang yah . Heheh
11 Jun 23 by member: dewinose
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dewinose's Weight History
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