Weigh In record (no journal entry) for 09 June 2023
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79.2 kg
Lost so far: 9.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 54.20g | Prot: 59.33g | Carbs: 180.72g.
Breakfast: Oro Saiwa Grano Fondente, Eridania Zucchero Semolato Bianco, Cappuccino. Lunch: Conad Pane Bianco, Vallericca Asparagi , Coop Uovo. Dinner: Manhattan, Grande Impero Pane Delizia, Prosciutto, Brie Cheese. Snacks/Other: Maina Torta Cioccolato, Fruittella Orsetti. more...
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2198 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 4.6 kg a Week
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danipi801's Weight History
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