Weigh In record (no journal entry) for 11 June 2023
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61.2 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 44.78g | Prot: 48.32g | Carbs: 36.52g.
Breakfast: 水煮蛋. Lunch: 嘴邊肉, 全聯 滷肥腸, 義美 滷海帶, 大陸妹, 滷蛋, 水煮蛋, 北港 米血糕, 明治 (Meiji) 北海道牛奶雪糕. Dinner: 茶（無糖）. more...
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Gaining 7.7 kg a Week
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e11172001's Weight History
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