Weigh In record (no journal entry) for 10 June 2023
|
96.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 95.26g | Prot: 97.14g | Carbs: 135.98g.
Lunch: Maní con Cáscara (No Comer la Concha), Pan Francés, Chimichurri, Not Co Not Burger Parrillera. Dinner: Salsa de Soja, Queso Azul o Roquefort, Espinacas Cocidas (Frescas), Aceite de Oliva, Repollo Verde, Ciudad del Lago Atún Desmenuzado al Natural, Bagley Traviata. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PesasYPlantas's Weight History
|