Weigh In record (no journal entry) for 10 June 2023
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59.6 kg
Lost so far: 2.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 57.56g | Prot: 75.37g | Carbs: 93.73g.
Lunch: Jambon de Dinde, Huile d'Olive, Farine de Blé Blanche (Tout Usage), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Yaourt Grec, Parmesan (Dur). Dinner: Reflets de France Saucisson Sec d'auvergne , Carrefour Yaourt Brassé à la Grecque, Bonbons en Vrac, Corn Flakes, Filet de Poulet. more...
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Losing 1.3 kg a Week
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rosapampam's Weight History
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