Weigh In record (no journal entry) for 10 June 2023
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96.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 21.93g | Prot: 17.90g | Carbs: 50.50g.
Breakfast: Чай с Сахаром, Чебурек, Омлет с Молоком. more...
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Losing 0.9 kg a Week
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