Nights over for 2 weeks now so plenty of time to hit the gym :)
|
61.2 kg
Lost so far: 9.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 52.58g | Prot: 48.14g | Carbs: 208.40g.
Breakfast: Clover Clover Spread, Cathedral City Cheddar Cheese Mature, Warburtons Medium Sliced White Bread, Linda McCartney Vegetarian Sausages. Lunch: Iceland Vegetable Spring Rolls. Dinner: Old El Paso Nachos. Snacks/Other: Urban Fruit Cherries. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|